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Mary Jane has trained countless hours to prepare for the November Breast Cancer walk in California which was held earlier this month. Part of her preparation included taking a class in Nordic Waking. After experiencing the many benefits of Nordic Walking and incorporating Nordic Walking poles into her training, and with the encouragement from me, her instructor, she decided to take along a set of poles with her to California.  Mary Jane began her walk without the poles but quickly decided that they were only going to help her complete the 60 miles with more ease. She said that she was very happy with the results. I think Mary Jane is an inspiration to all of us and I am thankful that we have had the benefit of her energy and enthusiasm!