I offer individualized coaching tailored specifically to your goals and mobility needs. This is a supportive option for those returning from rehabilitation, managing specific health considerations, or anyone who prefers a private instruction.
Get Started: Contact me for a personal consultation.
Build your confidence across four one-hour small group sessions. We focus on integrating basic techniques into a natural rhythm until they feel like second nature.
Pace: We typically cover 1–2 miles, always adjusting to the group’s comfort level and the day's weather.
Cost: $40 for the 4-class series (Cash).
6-8 participants.
Day/time: Friday @ 9:00AM.
Contact me to Pre-Register for a class.
Discover the origins of Nordic Walking and how it differs from traditional walking. This session includes a live demonstration and a hands-on practice session with poles.
Want to bring a clinic to your community? Contact me for more details.